How much does cup of lettuce weigh?

Choose a To unit:

Measure & Unit name	= g	= oz
cup shredded	72.00 g	2.54 oz
cup, chopped (1/2″ pieces, loosely packed)	57.00 g	2.01 oz
head, large	755.00 g	26.63 oz
head, medium (6″ dia)	539.00 g	19.01 oz

How many grams is a cup of romaine?

One cup (about 47 grams) of romaine lettuce nutrition contains approximately: 8 calories.

How much lettuce is a cup?

Equivalent Measurements For Vegetables

Ingredient	Approximate Equivalent Measurements
Green Pepper	1 cup, chopped	1 medium pepper
Greens (Fresh)	3 cups, cooked	1 pound
Lettuce (Iceberg)	4 cups, shredded	1 medium head
Lettuce (Iceberg)	6 to 8 cups, torn	1 medium head

How much does a cup of Raw lettuce weigh?

The food database includes both generic and branded foods. 1 metric cup of Lettuce, green leaf, raw (shredded) weighs 38.04078 grams [g] 1 US cup of Lettuce, green leaf, raw (shredded) weighs 1.26986 ounce [oz]

How many ounces are in a cup of romaine lettuce?

1 US cup of Lettuce, cos or romaine, raw (shredded) weighs 1.7 ounces [oz] Lettuce, cos or romaine, raw (shredded) weigh (s) 50 grams per metric cup or 1.7 ounces per US cup, and contain (s) 17.26 calories per 100 grams (≈3.53 ounces) [ weight to volume | volume to weight | price | density ]

How many ounces are in a leaf of lettuce?

There are several types of lettuce, but the three most common are Leaf, Head, and Cos (Romaine). Conversion from grams to ounce: 28.3495231g(rounded to 28.35)= 1 oz. Ounces shown are rounded up or down to the nearest tenth of an ounce.

How many ounces are in a cup of iceberg lettuce?

Choose a To unit: Measure & Unit name = g = oz oz, ounce (28.35g) 28.35 g 1.00 oz lb, pound (16oz) 453.59 g 16.00 oz cup shredded 72.00 g 2.54 oz cup, chopped (1/2″ pieces, loosely packe 57.00 g 2.01 oz